Watermelon Lime Cooler
Serves: 2
Estimated cost per serving: $ .85
Time: 5 minutes
Equipment: knife, cutting board, hand juicer, blender or smoothie maker
Ingredients:
4 cups chopped watermelon
Juice of one lime
Directions:
Place ingredients in a blender or smoothie maker and process until completely blended, ~ 1 minute.
Serve right away or chill.
Will keep for ~24 hours in the refrigerator.
Approximate Nutrition Analysis:
98 calories, 2 g protein, 25 g carbohydrate, .5 g fat, 3.5 mg sodium, 1.3 g fiber. Excellent source of Vitamin C. Good source of Vitamins A, B5, B6, magnesium, and potassium.
You can save time by using pre-cut watermelon and juiced limes, but the cost will be higher.
The 5/10/15
Fuel, Energize, Unwind - on Your Time