Watermelon Lime Cooler

Serves: 2

Estimated cost per serving: $ .85

Time: 5 minutes

Equipment: knife, cutting board, hand juicer, blender or smoothie maker

Ingredients:

4 cups chopped watermelon

Juice of one lime

Directions:

Place ingredients in a blender or smoothie maker and process until completely blended, ~ 1 minute.

Serve right away or chill.

Will keep for ~24 hours in the refrigerator.

Approximate Nutrition Analysis:

98 calories, 2 g protein, 25 g carbohydrate, .5 g fat, 3.5 mg sodium, 1.3 g fiber. Excellent source of Vitamin C. Good source of Vitamins A, B5, B6, magnesium, and potassium.

You can save time by using pre-cut watermelon and juiced limes, but the cost will be higher.




The 5/10/15

Fuel, Energize, Unwind - on Your Time


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Lemon Berry Infused Water

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Lemony Garlic Butter Cod