Goddess Smoothie
Serves: 1
Time: 5 min
Equipment: Traditional Blender or Smoothie Maker
Ingredients:
1 frozen, chopped banana
½ avocado, chopped and frozen (~ ⅓ cup)
1 cup vanilla Greek yogurt
2 Tbsp dark chocolate cocoa powder
8-12 oz Water
Directions:
1 Assemble all ingredients and equipment
2 Place all ingredients in blender or smoothie maker and blend until desired consistency (~1-2 minutes)
Approximate Nutritional Analysis:
530 calories, 13 g pro, 70g carb, 26 g fat, 10 g fiber. Good source of vitamins B1, B2, B5, B6, B12, vitamin A, vitamin C, calcium, copper, iron, magnesium, manganese, potassium, selenium, and zinc.
The 5/10/15
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