Cardio, Core, Plank Variations, Full Body, • 11/19/22 Mountain Climbers In shoulder plank position, alternate drawing knees to shoulders in a running movement. Previous Side Plank Next Burpee with Mountain Climbers You Might Also Like Tricep Skull Crushers on Stability Ball Military Press Half Kneeling Bicep Curl to Shoulder Press Deadlift with Dumbbell Row Plank Jacks
Cardio, Core, Plank Variations, Full Body, • 11/19/22 Mountain Climbers In shoulder plank position, alternate drawing knees to shoulders in a running movement. Previous Side Plank Next Burpee with Mountain Climbers You Might Also Like Tricep Skull Crushers on Stability Ball Military Press Half Kneeling Bicep Curl to Shoulder Press Deadlift with Dumbbell Row Plank Jacks
