Power, Lower Body, Cardio, Squat Variation, Full Body, • 11/19/22 Air Squat Starting in standing position, perform quick, repetitive squats with arm raise Previous Bear Crawl Next Alternating Side Lunge You Might Also Like Diamond Pushups Alternating Side Lunge Squat to Curtsy Lunge Alternating Side Lung Plank Reach
Power, Lower Body, Cardio, Squat Variation, Full Body, • 11/19/22 Air Squat Starting in standing position, perform quick, repetitive squats with arm raise Previous Bear Crawl Next Alternating Side Lunge You Might Also Like Diamond Pushups Alternating Side Lunge Squat to Curtsy Lunge Alternating Side Lung Plank Reach
