This super nutritious curry is so easy and fast, you’ll want to keep it in your weekly rotation!

All calories are not created equal! This homemade sandwich has the same amount of calories as the fast food version, but almost twice the protein, four times the fiber, and half the sodium as the drive thru version. It also costs less and takes less time to make than it takes to order.

A homemade meal of grilled tuna steaks, roasted asparagus, and a fresh kale salad is going to cost you a lot more than a McDonald’s combo meal. But that’s like saying that silver cars are more expensive than white cars based on the fact that your neighbor’s silver Porsche is more expensive than your white Hyundai.