Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Chest Fly on Stability Ball Next Burpee with Mountain Climbers You Might Also Like Chest Fly on Stability Ball Plank to Low Plank Side Lunge to Hop Elbow Plank Reverse Lunge with Bicep Curl
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Chest Fly on Stability Ball Next Burpee with Mountain Climbers You Might Also Like Chest Fly on Stability Ball Plank to Low Plank Side Lunge to Hop Elbow Plank Reverse Lunge with Bicep Curl