Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Deadlift with Upright Row Next Burpee with Mountain Climbers You Might Also Like Lateral Raise Chest Press on Stability Ball Standing Reverse Fly Half Kneeling Bicep Curl to Shoulder Press Chest / Military Press Combo
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Deadlift with Upright Row Next Burpee with Mountain Climbers You Might Also Like Lateral Raise Chest Press on Stability Ball Standing Reverse Fly Half Kneeling Bicep Curl to Shoulder Press Chest / Military Press Combo