Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Squat to Curtsy Lunge Reverse Lunge with Bicep Curl Chest Press on Stability Ball Split Squat Blastoff Plank
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Squat to Curtsy Lunge Reverse Lunge with Bicep Curl Chest Press on Stability Ball Split Squat Blastoff Plank