Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like One Legged Deadlift Dumbbell Deadlift with Upright Row Side Plank Dips Tricep Skull Crushers on Stability Ball Plank with Knee Twist
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like One Legged Deadlift Dumbbell Deadlift with Upright Row Side Plank Dips Tricep Skull Crushers on Stability Ball Plank with Knee Twist
