Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Swing Next Burpee with Mountain Climbers You Might Also Like Reverse Lunge with Knee Up and Overhead Press Side Plank Walkout with Pushup Mountain Climbers Plank to Low Plank
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Swing Next Burpee with Mountain Climbers You Might Also Like Reverse Lunge with Knee Up and Overhead Press Side Plank Walkout with Pushup Mountain Climbers Plank to Low Plank
