Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Swing Next Burpee with Mountain Climbers You Might Also Like Tricep Skull Crushers on Stability Ball Dumbbell Squat Side Plank Dips Squat to knee with twist Burpee with Mountain Climbers
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Dumbbell Swing Next Burpee with Mountain Climbers You Might Also Like Tricep Skull Crushers on Stability Ball Dumbbell Squat Side Plank Dips Squat to knee with twist Burpee with Mountain Climbers
