Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Half Kneeling Bicep Curl to Shoulder Press Reverse Lunge with Bicep Curl Stability Ball Hip Thrusters Tricep Skull Crushers on Stability Ball Diamond Pushups
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Half Kneeling Bicep Curl to Shoulder Press Reverse Lunge with Bicep Curl Stability Ball Hip Thrusters Tricep Skull Crushers on Stability Ball Diamond Pushups