Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Dumbbell Deadlift Abdominal Bracing Stability Ball Reverse Fly Split Squat with Overhead Press Walkout with Pushup
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Burpee with Mountain Climbers You Might Also Like Dumbbell Deadlift Abdominal Bracing Stability Ball Reverse Fly Split Squat with Overhead Press Walkout with Pushup
