Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Chest Fly on Stability Ball Next Burpee with Mountain Climbers You Might Also Like Chest Press on Stability Ball Tricep Skull Crushers on Stability Ball Half Kneeling Bicep Curl to Shoulder Press Bird Dogs Alternating Side Lunge
Shoulders, Burpee Variation, Cardio, Upper Body, Core, Chest, Full Body, • 11/19/22 Burpee with Pushup Perform a standard burpee, adding a pushup in plank position. Previous Chest Fly on Stability Ball Next Burpee with Mountain Climbers You Might Also Like Chest Press on Stability Ball Tricep Skull Crushers on Stability Ball Half Kneeling Bicep Curl to Shoulder Press Bird Dogs Alternating Side Lunge
