Power, Lower Body, Cardio, Squat Variation, Full Body, • 11/19/22 Air Squat Starting in standing position, perform quick, repetitive squats with arm raise Previous Dumbbell Squat Next Squat to Curtsy Lunge You Might Also Like Kettlebell Deadlift Tricep Skull Crushers on Stability Ball Chest / Military Press Combo Deadlift with Dumbbell Row Goblet Squat
Power, Lower Body, Cardio, Squat Variation, Full Body, • 11/19/22 Air Squat Starting in standing position, perform quick, repetitive squats with arm raise Previous Dumbbell Squat Next Squat to Curtsy Lunge You Might Also Like Kettlebell Deadlift Tricep Skull Crushers on Stability Ball Chest / Military Press Combo Deadlift with Dumbbell Row Goblet Squat
