Power, Lower Body, Cardio, Squat Variation, Full Body, • 11/19/22 Air Squat Starting in standing position, perform quick, repetitive squats with arm raise Previous Dumbbell Squat Next Squat to Curtsy Lunge You Might Also Like Stability Ball Cobra - T Half Kneeling Bicep Curl to Shoulder Press Dumbbell Squat Alternating Side Lung Skaters
Power, Lower Body, Cardio, Squat Variation, Full Body, • 11/19/22 Air Squat Starting in standing position, perform quick, repetitive squats with arm raise Previous Dumbbell Squat Next Squat to Curtsy Lunge You Might Also Like Stability Ball Cobra - T Half Kneeling Bicep Curl to Shoulder Press Dumbbell Squat Alternating Side Lung Skaters
