Archive
- 10 Minute Workout 1
- 10 Minutes 9
- 15 Minute Meals 8
- 15 Minute Workout 1
- 5 Minute 2
- 5 Minute Meal 9
- 5 Minute Workout 1
- Appetizers 1
- At Work Workouts 1
- Beverages 4
- Drinks 1
- Energize 8
- Five Minute Energize 3
- Five Minute Meal 7
- Five Under Five 2
- Freezes Well 1
- Fuel 15
- Health 2
- Low FODMAP 1
- Seafood 1
- Sleep 1
- Smoothie 6
- The 5/10/15 Under 5$ 18
- Unwind 9
Ginger Peach Smoothie
Perfect for a busy season, this high protein, immune boosting, anti-inflammatory smoothie is perfect for a quick meal on the go, post workout meal, or healthy dessert.
Thai Peanut Wrap
Quick, easy, and delicious! Prep ahead by making double batches of the filling in advance for multiple meals.
High Protein Veggie Sandwich
Using high protein bread and hummus makes this high fiber, vegan sandwich a substantial healthy, speedy lunch.
Roasted Red Pepper Soup with White Beans and Spinach
Using healthy convenience foods as a key ingredient makes this a super fast, super healthy meal in minutes!
Five Minute California Ranch Tacos
Healthy, delicious, and less than 5$ a serving, this meal comes together in just five minutes.
Blueberry Vanilla Overnight Oats
Less than 5 minutes and $2.50 to make, and high in fiber, antioxidants, and heart healthy omega 3 fats!
5 Minute Peanut Butter and Jelly Oats
This healthy take on a classic comfort food is a nutritional powerhouse!